beginanewllcOct 3, 20223 minWays Sugar Ruins Your Health (Apdapted from Nancy Appleton PhD)Sugar can suppress the immune system Sugar upsets the mineral relationships in the body Sugar can cause hyperactivity, anxiety,...
beginanewllcOct 3, 20222 minHydrationAre You Drinking Enough Water? The importance of hydration I can not over stress. It plays a role in so many processes of the body, from...
beginanewllcOct 3, 20222 minEFT or TappingEmotional Freedom Technique Also known as “Tapping” is a powerful holistic healing technique based on combining principles of ancient...
beginanewllcOct 3, 202214 minQuality Sleep & Sleep HygeineQuality Sleep How do we obtain quality sleep? What is quality sleep? Quality sleep is a term to describe sleep that is restorative to...
beginanewllcSep 15, 20221 minWhat is a Naturopath?An educated individual that looks at the whole person, not just their symptoms and parts. They understand that every person is unique...
beginanewllcSep 15, 20221 minWhat is Naturopathy?To use a quote by Dr. Cordingley “It is the greatest healing system the world has ever known”. Naturopathy has been around for over 2000...